Hi!  I'm jenn, certified health and wellness coacH.

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emotional wellbeing coaching for parents of neurodivergent kids.

emotional wellbeing coaching for parents of neurodivergent kids.

Get support from someone who's been there.

Get support from someone who's been there.

I’m also a mom to a son officially diagnosed with Autism, ADHD, Sensory Processing Disorder and unofficially diagnosed (thanks Google!) with Pathological Demand Avoidance or PDA.

Why do I coach in Emotional Wellbeing? Because it's a game changer.

While parenting has its challenges for everyone, raising a neurodivergent child can be overwhelming.  Studies show parents of neurodivergent children experience significantly more stress than parents of neurotypical kids.  Frequent, intense meltdowns can take a toll on a parent’s mental, physical, and emotional wellbeing.

Everyone knows that good health and wellbeing is crucial for parents raising neurodivergent children.  But finding  the time and energy to figure out what makes you the best version of yourself?  That's a whole other challenge.  That's where coaching comes in.  With coaching, you'll get the support and tools you need so that you can go from overwhelmed to empowered, one step at a time.

I’m also a mom to a son officially diagnosed with Autism, ADHD, Sensory Processing Disorder and unofficially diagnosed (thanks Google!) with Pathological Demand Avoidance or PDA.

Why do I coach in Emotional Wellbeing?  Because it's a game changer.

While parenting can be hard for anyone, raising a neurodivergent child can be overwhelming.  Studies show parents of neurodivergent children experience significantly more stress than parents of neurotypical kids. Frequent and intense meltdowns can a take a toll on a parent's mental, physical, and emotional wellbeing.

Everyone knows that good health and wellbeing is crucial for parents raising neurodivergent children.  But finding the time and energy to determine what makes you the best version of yourself?  That's a whole other challenge.  That's where coaching comes in.  With coaching, you'll get the support and tools you need so that you can show up more often as the person and parent you want to be.

Hi!  I'm jenn, certified health and wellness coacH, with a focus in emotional wellbeing.

Hi!  I'm jenn, A certified health and wellness coacH, with a focus in emotional wellbeing.

MY STORY

Autism Parent Support

Autism Parent Support

EMOTIONAL WELLBEING COACHING

EMOTIONAL WELLBEING COACHING

1:1

Together we will review and evaluate the areas you need support with regards to your child and then come up with a plan of action that is actually doable and that you feel good about.



We will determine where your emotional wellbeing currently stands and what's behind your feelings.  As you get to know your emotions, tendencies and values better we will co-create a plan for getting you where you want to be. 




LEARN MORE

LEARN MORE

LEARN HOW WE CAN WORK TOGETHER SO YOU CAN FEEL LESS STRESS AND OVERWHELM

We will determine where your emotional wellbeing currently stands and what's behind your feelings.  As you get to know your emotions, tendencies and values better we will co-create a plan for getting you where you want to be. 




Autism Parent Support

EMOTIONAL WELLBEING COACHING

Together we will review and evaluate the areas you need support with regards to your child and then come up with a plan of action that is actually doable and that you feel good about.




Autism Parent Support

EMOTIONAL WELLBEING COACHING

learn more

Autism Parent Support

EMOTIONAL WELLBEING COACHING

1:1

LEARN HOW WE CAN WORK TOGETHER SO YOU CAN FEEL LESS STRESS AND OVERWHELM

TALK TO SOMEONE WHO'S BEEN THERE.

BOOK A DISCOVERY CALL

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EXHAUSTED, STRESSED, AND OVERWHELMED?